My journey out of depression and debt to building a life I love…follow along as I build a 7 figure business helping people to change their lives in major ways:

  • I’ve been thinking about why good people FAIL when trying to sell places to an online course or coaching programme. Ahem…   …and why I didn’t exactly LAND the launch process ri

  • You can’t spell strategy without tea… Well, in this case, it was coffee. We know what we like here at DARETOGROW. We’re back on the vlog this Friday and we’re sharing our day i

  • It’s hard to summarise into words what we felt as we sang the manifestation mantra at the top of Es Vesta, the third most magnetic place in the world, last month in Ibiza. Thank you so much to Alice A

  • Expecting someone else? It’s true, we’ve taken Lisa out of limelight today. Don’t worry you’ll get your transformational speaker/hair-hero back soon. You’ll be happy to hear we’re following your ethos

  • I won’t slow down. I will never stop. I am on a mission: a mission to change the world – your world. My vision is a world where everyone has the choice to live the life of their dreams. It’s ambitious

  • I feel like this vlog needs some Benny Hill music attached to it…? Join us as Alice and I go on a wild goose chase to find ourselves some yummy and WELL deserved breakfast in Tynemouth today. Okay, ok

  • Happy Tuesday Vlogworld. It’s our 2nd day in London and today we are engaging in what I like to call a ‘strategy day’; a day to focus on HOW we’re going to get from A to B. Together, we are talk

  • What drives my hard work:   I don’t just think strategically in business. I have a whole life strategy and it goes a little something like this: Put in the work now that others won’t, to l

  • Morning DARETOGROW followers. In todays vlog Lillia and I take a spontaneous trip to the capital of Scotland, the land of bagpipes and home to an astonishing castle… Yes you guessed it, we’re in Edinb

  • Don’t consider yourself very green thumbed? Well heck, you’re an entrepreneur not Alan Titchmarsh. I prefer ground coffee to Ground Force.   “To plant a garden is to believe in tomorrow”. – Audrey Hep

  • In todays vlog, Lillia and I are heading to Thrunton Woods in Alnwick, a lovely spot found by Alice (thanks again Alice for your glorious sense of adventure). We’ve had a couple of days working on our

  • Even in slow motion, Sasha looks fast… – Sorry I’m getting sidetracked. In today’s vlog we welcome Lilia Navarrete from the Big Apple, and we take a trip to the beach to reconnect after a super busy a

  • Throughout all the buzz and excitement in the run up to Cohort 10, I like to [NEED TO lol] take a break from business, switch off and get into the expansive power of nature. So guys, join me in today&

  • VLOG 250! Erm that’s half way to 500, which is half way to 1000. Can I get a WOOP and or WOOP… Where would I be today without the super hero known as SUPER DILLIGENT MATT & can you spot how awkwar

  • Come with us behind the scenes and watch the DARETOGROW crew in action. Today we are starting the journey of re-filming the entire online course, Cohort 10!! If you’re doing a lot of filming, it

  • DISCLAIMER: Expect some seriously cute dog clips in today’s vlog! Feeling uninspired today? That’s okay. Sometimes we don’t WAKE UP with inspiration: We have to go in search of it. So what

  • ** THEY PRANKED ME SO GOOD… ** MASSIVE shout out to the epic Avril and Tony in today’s vlog. If you’re watching you are both legends! Look at this amazingly creative team we’ve built over here a

  • It’s my favourite day of the week, It’s Wednesday and the DARETOGROW team are out in Manchester. Today we celebrate a major shift in the business, as I welcome in our second team member, Amy! Jo

  • Today at DARETOGROW we make our second hire! Can you believe that? This is a very exciting time for DARETOGROW. As we grow, there is more content and more messages to get into the world!! And I need h

  • In todays vlog, join us at Alice’s retreat, and watch as she teaches the art of Kundalini yoga. Witnessing her perform this class was truly awesome. I know she’s a teacher but I’ve never r

  • It’s Alice’s first retreat of 2019 and my camera and I are ready!! Expect some badass vlogging and even some homemade droning techniques. 2019 is turning out to be a busy one for me and Alice. I’ve go

  • When you step up from one level to the next in anything – life, business, relationships – there is a very difficult phase we all must pass through… It’s that phase when everyth

  • I don’t quite know what I was thinking…last week, Matt and I took to the streets of Manchester to make a ‘How to Vlog’ video…and while we were at it, I said: “Oooh,

  • I’ve got something a little different for you today…it’s not a ‘vlog’. It’s a ‘how to…like a badass’. Haha, in fact – that should be the nam

  • I am failing in a major way right now…and I don’t care…because I know that failure is an inevitable part of the journey. In fact, every successful person knows that the more you stri

  • Earlier this month I was invited to speak on Jon Penberthy’s stage. I had been a member of his online Facebook Ads programme ‘Ad Value Inner Circle’ for 6-8 months and I was getting some incredible re

  • Me and Alice (my gf) live in Tynemouth. Alice LOVES the sea, the space, the village life. Me? I’m a city girl! The pace, the noise, the vibes. Give it to me baby! Yup, I love it all! So, when I

  • People think that when they get to the next level, things are going to be easier, or that when they arrive – they’re going to be happier. The truth is: The growth never stops. Every time y

  • Wow, this is becoming quite the thing! Since Alice introduced me to the term ‘Forest Bathing’ two weeks ago I am seeing it pop up everywhere! Have you heard of it – Forest Bathing, o

  • After two weeks on the road – one week in New York and one week in LA – it’s home time…and guess who was there to meet me at the airport? I always wanted a sign hehe… Rel

  • When I start working with my wonderful new clients, I always ask them: What are you selling to who and can they buy right now?   After the initial shock of my directness, they tell me:   “Well,

  • Imagine, for a second, you need to buy milk and bread (ahem, oat milk of course). The shop is opposite a large luscious field in front of your house. A gorgeous winding path zig zags through the field

  • “We will rise together”. One of the things I’ve focused on in the last few months has been making friends and building connections with purpose-driven people who have businesses. Thi

  • Oh my goodness, these are easily my favourite type of vlogs…behind the scenes at a DARETOGROW Live weekend!! Oh you BROUGHT IT!!! WARNING: Excess energy for first thing in your morning hehe. No

  • Back in Tynemouth for today’s vlog, after a week away with my family in York! It’s amazing how much the things around you and your daily routines define who you are and go as far as ‘

  • I love this realisation. It’s brutal, but true. Ready?? The life you’ll live tomorrow is the life you’re building today!! I know it’s hard working evenings, mornings, weekends,

  • In today’s vlog, I tackle something that has been on my list for years!!! Filming a ‘channel trailer’ for my YouTube Channel DARETOGROW TV. Did you see it? I’m obsessed with ma

  • Something has shifted in me. I get it. I get the secret of life. I feel like I’ve known this theoretically for a long time, but it’s landed in me this week. This is how you get (manifest)

  • I can’t even tell you how much I wanted to be a coach. Okay, okay…I can… When I was 23 years old, I quit a £50k+ job in London ‘to be a coach’. It was my dream job! I wan

  • One of the most important things you can do to bring about (or manifest) something you want in life is to call it in. Actually put out a call and ask for it. This means to have a specific intention fo

  • This could very well be my new favourite vlog of all time…press play and you might see why 🙂 Thank you Unstoppable ladies. Thank you Niyc for bringing us all together. Thank you Dr. Erin for tha

  • Hey you! I want to tell you a CRAAAZYyyyyy story. But first I gotta know: Are you a regular vlog watcher? I’d love to know in the comments when you started watching the vlogs and how often you w

  • From birth, me and my brother moved homes, schools…and countries…every two years. England, Germany, Canada…we’re military kids born and raised. This life was great. We met lots

  • Well this was mind opening!!! One of the biggest challenges we all face is finding the COURAGE to be our true selves in the world and live an unapologetic life. I know this is something I’ve bat

  • One of the most annoying things I’ve said to Alice (my girl) over the last 2 years has been “I want more business friends, you know – friends who are building 6 and 7 figure business

  • “Always remember that your current situation is not your final destination. The best is yet to come.” Zig Ziglar.   Today I want to remind you that no matter how desperate things feel, no

  • There is work to be done for each of us to have equal rights. I know that. But, honestly? The greater work is the work required by each of us to uncover the story that is holding us back, to face it,

  • Wooo eeee it has been BUSY lately! Launching my new group coaching programme, launching Cohort 9 of my online course annnnnd lots of travel and writing & delivering talks! I might need a break aft

  • When I look at what Alice has created with the new moon parties she runs each month, I am convinced we each have greatness within us. Our job is to follow that calling, act on motivation and do the wo

  • Have you ever avoided something so much – like going on that run, putting on that event, writing that blog, making that video – that it was MORE painful to avoid it than just do it? Litera

  • What you know so far got you here. To build a new life you’ll need a new mindset, new skills and new knowledge. Think about it…what you know, what you believe and what you’re capable

  • When I think about what it’s taken me to completely turn my life around, get out of depression and make a living doing what I love, I realise I wasn’t taught any of these skills in school.

  • Last week I got ill, very ill, and it scared me. It scared me because I thought I was stronger. It scared me because everything in my life and business stopped. It scared me because it reminded me how

  • When I first spoke to Niyc Pidgeon and told her my goal, I was shy about it. Is it unnecessary, I thought? Am I allowed to think that big? Niyc said to me in no uncertain terms: Don’t ever hide

  • Anxiety is a f**cker! Am I right?! It grips your heart, your lungs, your finger tips and makes everything feel like a life-threatening, cliff-edge walking circus that can’t be caontrolled. Well,

  • Visiting Berlin was an incredible and humbling experience. Visiting the memorials and learning about Berlin’s history and the history of Germany and Europe reminded me just how many opportunitie

  • Half way across the longest pedestial bridge in Germany on a fresh and rainy Tuesday afternoon, I got it. I got what they’ve been trying to tell me all along… This trip, travelling across

  • There is a moment when we explode. When we just can’t take it any more. The demands. The pressures. The requests. At that moment, we take drastic action. We might book a dramatic holiday to give

  • Have you ever had something you’ve been so afraid to do? Speaking on stage? Launching a business? Driving a long distance. For me, I always knew I wanted to work from anywhere. And by ‘any

  • If this doesn’t make you want to visit Amsterdam, I don’t know what will! Late in the afternoon, just as the sun was setting on the busy city, we took to the waterways in an open boat to b

  • I didn’t know much I’d love visiting different cities, different countries and experiencing the subtleties of different cultures. Amsterdam is so different to the UK and I love it for that

  • Do you ever get that feeling that all you’re doing is working, working, working. Using your inbox to set the agenda for your day, taking direction for your priorities from others, just letting i

  • There are two ways to live your live: in fear or on purpose. Living life in fear is to make decisions based on worry, anxiety, fear of what could go wrong! It’s either pre-emptive (to protect yo

  • So the secret’s out of the bag! Not that it’s been a well kept secret!! I’m writing a book. And it’s half finished. My goal, on this trip, is to complete draft 1 of the manuscr

  • Did you know the word ‘vlog’ comes from the phrase ‘video log’? Smash those words together and you get VLOG. Boom! So, really, a vlog is just a diary of someone’s life. I

  • Sometimes, when building my business and things get tough, I turn to Alice (my partner) and say “I’d love to just drive trucks – cross country – delivering things”. Someh

  • Come and see me live..I love books. I love online courses. I love vlogs. But by far…some of the biggest, most life changing transformations I’ve experienced happened at live events. There&

  • Well hello 2019 you gorgeous little thing you! I’m out of the gates on all cylinders with a real TREAT for you today. 2019 is the year of the personal brand. Is the year of YOU! That story you&#

  • I’ve done it. I’ve hit the threshold where I can’t possibly do another thing without help. There is a point in business where you reach absolute capacity. You can’t possibly do

  • In my experience as a coach, a friend and a human, I have seen one thing hold us all back more than anything else in life and in business…the fear. The fear of speaking up. The fear of acting on

  • You have the power to design your own life. But first, you must realise that the life you’re living now is a result of everything you did or didn’t do, whatever you said or didn’t sa

  • I have to say, first of all: A MASSIVE THANK YOU to everyone who came to the DARETOGROW Live Experiene. This is my two day live event for members of DARETOGROW pffsstttt The Online Course (hehe). You

  • “It’s so easy to fall from grace. I literally swam with dolphins, earned £60,000 a year, had an amazing life. And then I met this person and over a four year period I lost everything”

  • Generating and sharing valuable and interesting ‘content’ on your social media platforms is a huge part of being relevant, building an audience and sharing your message. When I think of th

  • So you want to film an online course? Well, let me give you the advice I wish I’d received: Don’t delay – just put out your first sh*t version and build from there! I know that sound

  • Oh my goodness we have been so EXCITED to spill the beans on this one…you know how crazy me and ‘Al’ are on the Facebook lives together?? Well…can you image what we’re li

  • Today I want to tell you something that sounds funny at first but POWERFUL when it sinks in… Three years ago, my job didn’t exist. I literally made it up! DARETOGROW? I made that up too. T

  • Last year I read an awesome book by Brendon Burchard called “High Performance Habits”. Before I read it, I thought I was super productive. I mean I smashed my ‘to do list’ ever

  • I want to tell you a secret – THE SECRET in fact – to getting (or manifesting) what you want in life. You see, people misunderstand the law of attraction (loa) and manifestation. They thin

  • A few weeks ago, I had the absolute pleasure of joining Janet Murray in Newcastle for one of her amazing ‘Love Marketing Make Money’ meet ups. Janet runs them all over the UK and it’

  • Is it too early to be thinking about goals for 2019? Absolutely not haha. BUUTttttt. And it’s a big but. Before you start making plans for 2019, it’s important to STOP, take a moment and r

  • WOOOEEEEH I’M BACK! Season 4, are you ready? I’ve got so much new content lined up for you! After nearly two weeks off social media (whaaat?!) I am refresh, refuelled and ready to go. Are

  • It doesn’t matter how much wind we put in our sails. If there are anchors tyiny us to the dock, we ain’t going anywhere! In today’s vlog, we head to York for a wonderful client coach

  • What will it take for me to feel just 10% better? What would I have to do to feel 10% more connected? What can I do to feel 10% more energised. We don’t need to take huge, overwhelming steps to

  • Oh my goodness I have been so excited to film this video to tell you: DARETOGROW / The Online Course is officially open for enrolment! Early mover discount ends 10pm on Wednesday 10th October so if yo

  • You know when you’re terrified to do something but you do it anyway! And then you walk home like a CHAMPION, bursting with energy (and relief)? You’re beaming the whole way home and you kn

  • I nearly quit on my dreams. Twice. I just couldn’t find a way to ‘make money’ as a coach. I was scared. I was tired. And I was frustrated. “Why isn’t this working?”

  • When I was at my lowest point – sat in that old green Doctor’s chair as he cooly offered me medication for my depression – I wondered: How did my life ever get to this? I was at the

  • My mum always used to say to me: “Lisa, you can only do one thing at a time, so pick something and start there”. She’d tell me then when I’d ring her in tears because I’d

  • If I could give the younger version of me one vital, life-changing piece of advice I’d say: Lisa, don’t ask your family and friends for permission on whether or not to jump and take that r

  • WOW, look at those views! When you’re running along the beach in Tynemouth, with the weather like this and the views like that it feels no different to being abroad. And this is how I’m ma

  • Want to sell out a coaching programme or online course or event? Press play on today’s vlog and join me and Alice for a Sunday in our lives and find out why you should ALWAYS give away your best

  • If FEAR is holding you back from taking action on your dreams then you gotta watch today’s vlog! This one simple idea (and truth from behind the scenes) might just make you take action on your d

  • There comes a time in all new businesses when you need help! And you wonder: Should I recruit? Should I get a freelancer? Should I ask my mum or sister?! I’ve been building DARETOGROW for three

  • For years on ‘this journey’, I was broke. And not just broke but DIRT BROKE! I was paying off £100k in debt and it was hard. For entertainment, me and Alice would go to town and walk aroun

  • Have you ever stopped to ask: What is MY vision for my life? And really thought about what you want and where you want to end up in life? What you want to achieve and who you want to be in the world?

  • This is DARETOGROW / The Journey: come with me behind the scenes as I grow my third six-figure business CHANGING MY LIFE SO I CAN CHANGE THE FRICKIN’ WORLD! In today’s vlog, find out the f

  • Wow, prepare yourself for this one. You’ll need a strong brew, some rich tea biscuits (always a fave in the family home growing up haha) and a seat. It’s a 20 minute tour of my week on the

  • In today’s vlog I have somehow managed to combine an EPIC family party (quite easily the BIGGEST you’ve ever seen), with swimming in the North Sea (oh yes, we now have WET SUITS – thank you Alic

  • One of the most powerful questions I ever heard was: What would you do if you found out you only had three months left to live? On hearing that question, I got an immediate mental download: I’d

  • I’ve been experimenting lately with a more ‘documentary style’ vlog. What do you think? Do you like it? If nothing else, today’s vlog will leave you with a big smile on your fa

  • Vlogging changed the game for me! I first started vlogging in 2017 to share my journey of change with people but I never expected the impact it would have on me AND my business. And other people!! At

  • Oooh I absolutely loved editing this vlog. There is something super ‘feel good’ about it. The summer, the beach, the dogs…and the hilarious workout. I have to say here – thank

  • So there is this antique furniture shop in Tynemouth that I’ve been meaning to visit for months. I must have driven past it a hundred times saying ‘I must go in, I must go in’. Well

  • Three years ago, Alice said to me: “Lisa, I’m going to run the world’s leading retreats for women”. I knew right then it was true; it had already happened. I then sat back and

  • Well that was fun!!! Join us as we pop down to London to hang out with family and see Gabby Bernstein live! She called Alice “the best ever spiritual running buddy” and she was right! &nbs

  • 18 months ago this wonderful human being cut my hair! As soon as I met her I knew I was in safe hands. And today, I was so excited to go back to see Frankie IN HER OWN FRICKIN’ SALON to get my h

  • So you want to sell an online course or coaching programme or tickets to your event? Well this is one piece of the marketing funnel you just CAN’T IGNORE. Fab picture, fab copy, fab ads won̵

  • One thing me and Alice are super serious about is time! How we use our time, how we give our time away. In today’s vlog, find out how we use our time to get more done (of what really matters!).

  • AHHHH Sam that was amazing!!! And do you know what’s funny? How much ‘painting a cow’ is like writing a book or building a business or achieving ANY goal in life. Some major life les

  • Argh I can’t believe how many wonderful people I’ve met through DARETOGROW, including this incredible woman – Sam Morris from Sam Morris Cow Art. [FIND SAM ON FACEBOOK – https:

  • Can you film an entire online course on your iPhone? You bet you can! Press play for two simple hacks to help you capture better footage on your iPhone.   P.s. don’t forget it’s the HUMP D

  • In today’s vlog find out what a new moon ritual is and how we set goals ‘as a family’ each month. ** Alice Allum on instagram – https://bit.ly/2MAj4T5 ** Setting goals and havi

  • I’ve got a challenge for you! What would it take for you to move from being a consumer, always consuming and buying other people’s products and services, to being a creator: Creating somet

  • I’ve got a question for you…what is the one thing you’ve been putting off because life has been getting in your way? Because do you know what? Life CAN sometimes get in the way…

  • Well that was a blast! Last week, I enrolled in ‘Drone School’. A £1000 training course to get a license to fly my drone. Maps, operational planning, regulations and landing proceduresR

  • Oops I went AWOL didn’t I? Let me explain why…the reason might surprise you… Lisa x #DARETOGROW   Subscribe on Youtube To follow the DARETOGROW journey, and for even more life c

  • Ooh eee it’s finally coming together!! Thank you dad for giving up your bank holiday Monday for this! It’s looking super sharp! Lisa x #DARETOGROW   Subscribe on Youtube To follow the

  • This is such a simple and subtle thing to understand about making your dream life come true. Here’s a clue: It’s not enough to have a vision alone. If you get this concept in today’s

  • Today, me and Alice (with Betsy and Sasha in tow) went on a little trip to Cod Beck Reservoir in Osmotherley. This is a special place as it’s where I did a lot of filming for DARETOGROW in the e

  • Oh my gawd I cannot be more excited to share this news with you!! We bought a puppy! Welcome to the family…Sasha Longsands of Tynemouth! Let’s frickin do this!!   Subscribe on Youtube

  • So you want to make a living doing what you love? Then THIS is the fundamental shift you have to make. And I bet you’ve never thought of it this way before! Lisa #DARETOGROW   Subscribe on

  • How many of us wake up and do what others expect of us? Using our inbox as our to do list and using other people’s expectations as our aspirations? Well not today my friend! Today, let something

  • Are you ready for something new? The vlogs are back! And I want to welcome you to an all new season three. More fun, more inspiration and more ideas to help you change your life in 2018! Starting righ

  • I’ve got a question for you today: what will it take for you to live your dream life? Imagine I had a magic wand and I could grant three wishes that would give you your dream life. What would yo

  • What does an incredible life look like to you today? How would you feel? What would you be free to do? What would you have around you? For so many of us, ‘our dream life’ seems so far away

  • Understanding this one simple idea from Vincent Deary helped me step into character and change my life forever. Plus, in today’s vlog, come and have a birthday afternoon tea with my mum and have

  • “I can’t do video, I’m not technical enough!” I have heard this so many times. And I have to tell you the truth: This is how every pro starts out; as a complete novice. Everyon

  • How did you feel when you first woke up this morning? How do you feel most mornings? Is there a theme to your feelings? A few years ago, I used to feel anxious and depressed every morning I woke up an

  • I love discipline, and I want to talk about it more. Many people have been turned against the idea of discipline and hard work, because we often see it framed as ‘hustle now and sleep when you&#

  • What kind of a person are you? When do you feel happiest? Personally, I am happiest when I’m growing, when I’m pushing: when I’m building something that will help other people change

  • I have wanted a dog for as long as I can remember. I know you’re supposed to be happy by yourself but for me, having a dog is a massive part of that happiness equation. And I know why. I was born into

  • As you may be able to tell from the epic rock music and slo-mo action of today’s vlog, this workout made me feel on top of the world! Moving your body – especially if you’re often hunched over on a la

  • Ever had one of those days where you wake up feeling unmotivated, uninspired, and just generally like you want to hit that snooze button on your alarm? I know from these vlogs it might look like I get

  • This might be the most excitable (and tech-geeky!) you’ve seen me in a vlog in a while! Last Friday I got to hop on a train to Newcastle to do some videography for one of my fab marketing clients. Doi

  • When you’re trying to change your life day in, day out, the struggle is real. Believe me, I know! We can get so caught up in our vision that we focus on an outcome, and on results, and on this perfect

  •     Why? Because sharing your story, putting yourself out there, trying to build your dream life – it can be hard work! If you’ve been working at stepping into your true self, but feel like

  • Ever look at someone living the life you dream of and wonder – how did they get from here to there? I know the answer, friends. At some point, they chose to level up. To do more than they had before.

  • I’m going to let you in on a little secret here…And this applies to you if you are a teacher, coach, instructor, partner or just all round good listener and helper…Sometimes us helpe

  • Have you ever wanted to make a vlog? How about film your own online course? Would you love to make a promo video for your web site? Then this episode is a MUST watch! Come behind the scenes as I show

  • I’ve been on a mad journey these past three years and in that time I’ve come to understand something above everything else. Happiness is uncovering your purpose and being brave enough to b

  • Oh my goodness!! In today’s vlog, we meet over 100 cows, Alice adds a little piece of magic to Sam’s commissioned art work (I was terrified haha) and we go behind the scenes as I film Sam&

  • So you know me and Alice have been on a little roadtrip? Well, we went to Portsmouth and then up to Gloucester to visit to incredible women who’ve been through the DARETOGROW Online Course. Beca

  • WOW What a fun day!! Armed with tea, vegan snacks and coffee, me and Alice hopped in the rental and hot-footed it down to Portsmouth in the rain and fog. The mission? To film a vlog style testimonial

  • Today I’ve been on a date…with myself hehe. I decided to take the day ‘off from the world’ and indulge in a few treats for me. So in today’s vlog, come with my on my perf

  • This is a lovely feel good vlog with some new scenery and some very important messages we all need to hear on a Monday morning. I’m currently on route to the south of England to film a video bef

  • Often in life we wait. We delay. We post pone. Urgh. “I can’t put on my first event – I don’t have any photos to show people how it will look” “I can’t launch

  • What would your perfect day look like if you could design it? What would you be free to do each day? What you work on and where? Would you even call it work? Building a ‘purpose driven’ bu

  • Here’s a question for you…do you share your TRUTH on social media? I don’t mean your truth in terms of ‘this is how I really look in a bikini’ #nofilters haha…I mea

  • [VLOG 093] Woah that was fun!! Here it is!! The day of the event itself. In today’s episode: – Get a sneak peek at even more event content; a slightly different angle on the evening; ̵

  • Would you like to become a speaker? Because you CAN BE a speaker. Or run workshops. Or put on an event. The key is to just start, where you are with what you have. A small gathering in your home with

  • You know, one of the best ways to build and grow your business is to be yourself, live a great life and connect with likeminded people. But too often we look to others to create the environment we nee

  • In today’s vlog, come with me to Seaham Hall in the North East as we have a little chat about purpose and passion. This is where I was back in June 2015 reading a book that was to change my life

  • Would you love to launch an online course but don’t know where to start? Then this vlog is for you! Come behind the scenes as I prepare to launch DARETOGROW / The Online Course for the 7th time!

  • Just a little vlog for you today…let’s start the day with pancakes before Alice takes a hammer and nails to the wall! Stand back!! The vision board workshop was put on by the lovely Angela

  • In today’s vlog, let me share with you the one thing EVERYONE gets wrong when it comes to writing their business strategy. Plus, find out: – Why it’s important to extend your timelin

  • When I started out as a speaker three years ago and as I began building my online course, I never expected this: that I’d be so captivated by the art and creativity of cinematography. Creating v

  • In today’s vlog, take a look at my vegan lifestyle…aaannd why I exercise at 7am in the morning urgh haha. Plus, see what I cook, where I eat out and why I don’t use every-day make up

  • Ooh ee this one will get you pumped for the day. I’ve called it ‘what would a winner do’ because this very question is a tool to help us focus on what we CAN do and not on what we

  • In today’s vlog episode, come behind the scenes as I film my first attempt at a viral video. See how I plan the video, how I set up the shots and why it’s so important to me to attempt my

  • FEBRUARY GOALS | HOW TO SET GOALS   I love the start of a new month! It’s the perfect opportunity to take 5 minutes, close down the emails and the social feeds and ask: How do I want to fee

  • In today’s vlog, I share a story that brought me to tears, along with some wise words that helped me rethink ‘what I have’ over ‘what I want’. Plus, lots of walks on the

  • Ooh I’ve been so excited to share this news about DARETOGROW / THE ONLINE COURSE…are you ready?!   To find out more about this life changing course visit – daretogrow.co.uk/theo

  • One for the foodies here… On Thursday night our landlord put us up in the Grand Hotel for the night as he carried out some work on the place. Now most people would find this inconvenient. Me &am

  • How to make videos for your business   Ooh I’ve got a good one for you today: how to make videos for your business…well, a little look behind the scenes at how I film and make videos

  • On Living an Unconventional Life   I’m living an unconventional life, I know that. I’m vegan, I vlog my life (I mean am I mad hehe), I shaved my hair (love it) I’ve chosen to li

  • How to let go of the past and build your new life   This vlog is for anyone feeling stuck in their life or current situation, like there is no hope and no way out. This vlog is for anyone who wan

  • What to do in Paris? The usual suspects…the Eiffel Tower, Notre Damn and Champs-Élysées…plus a few new and novel things you can do on your next trip to Paris! Nothing about changing your l

  • Helloooo and happy Wednesday! This vlog is a little different but they say variety is the spice of life! So let me ask you today…what promise have you made to yourself? I saw a quote last week t

  • This should get you pumped and ready to go this morning!! In today’s vlog (episode 72 would you believe!), find out: – Why changing your life is a lot like acting…and how you can use

  • Listen up! This is something I really want you to know…you get what you expect in life, the good and the bad. It’s a mix of the law of attraction, self fulfilling prophesies and sod’

  • This has been a funny old week. I’m definitely going through a shift and I’m not quite through it yet. As it turns out, when you’re on a journey to change your life, make a living do

  • Oh my goodness I am beyond excited to tell you that the DARETOGROW Live Events are backkkk!!! Well, I’ve announced one new date so far – Hilton Newcastle, 7-10pm on Friday 23rd February &#

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  • Have you felt it yet? There is a movement in the world to get more balance in our lives: sleep, rest, time off, taking our time, being present…BEING HUMAN, let’s be honest!   I mean after

  • So how DO you build your dream business and still spend time with family or keep your job?   The answer to this question is in your understanding of what productivity means. Productivity as an ap

  • There really is only one secret to it all and it’s this: if you want to bring something into your life (manifestation), the key is to ‘experience’ the feeling of it now.   So if

  • Can I let you in on a little secret? The pros do not get it right first time! And no-one does anything overnight. It takes time to create your first course and more time to develop and perfect it. It

  • Exercise will change your life. It doesn’t matter if it’s a fast walk, swimming, a run, 10 minutes of dancing in the living room – there is something about it that will change your life. So here’

  • It takes time to change your life…but this will help! Have you ever tried a guided visualisation? They can be game changers when it comes to changing your life.   In a guided visualisation,

  • I’m so happy to be back in the swing of vlogging, even though it’s taking me a few takes to get back into the flow haha. But, that break over Christmas has done me the world of good. It ha

  • Are you ready to set a bold and compelling vision for your life in 2018? The vlog is back!! In this vlog let me show you what it means to set a compelling vision for your life and guess what…it&

  • You’re never going to believe this but I’m about to do something I haven’t done in five, maybe even six years…I’m going to switch off for Christmas.   Say whaaat!!!?

  • In today’s extended vlog, have a peek into a jam packed Facebook live I delivered to the incredible people on my online course, Make Your Move. We had a blast. In the live, I shared the process

  • Brand new motivational video for 2018, guaranteed to get you thinking about what you want from life this year. And so the question is…What is your intention for the year? For the month? For the

  • I’m a bit nervous about sharing this vlog. I’m getting more and more candid about what I’m up to and what’s happening in DARETOGROW land, as you’ll see! So, in this vlog

  • I originally wanted to call this vlog “I NEED MORE TIME, MONEY AND ENERGY’ but that doesn’t really describe what it’s about now does it hehe. As catchy as it is!! So I opted fo

  • So what does it really take to change your life? It takes grit, determination and the ability to work hard now for rewards that will come much further down the line.   Most people quit before the

  • [NEW VLOG] THAT DAY IT SNOWED IN TYNEMOUTH! So you know I’m just a LITTLE bit excited about Christmas right? Well, can you imagine what we did when it snowed on Thursday?? Oh my goodness!! Have

  • Scared to launch your new business? Then this episode is a MUST WATCH! Find out: – Some of the funniest ways Alice and I have failed. – How to think about money when launching your new bus

  • Feeling behind?? Maybe it’s time for a MARATHON DAY!!! Have you ever done that? Gotten so behind you knew there was only one way out: a marathon day!! Big sleep, big breakfast…big effort!

  • We’re all busy right? And that to do list never seems to end. In this jam packed vlog, let me show you why you need to ask this fundamental question first: ‘What’s the one thing I mu

  • Now be honest…how long have you been meaning to sort out that cupboard or that drawer…or that room?? In today’s Vlog I not only tackle ‘the dungeon’ (a book cupboard that

  • Sometimes we have one of those perfect days and we treasure them! But what if you could live your perfect day every day? What if with some simple changes over time, you could not only live your dream

  • If there’s one thing I love about making a living doing what I love it’s the freedom to spend my days how I choose…So when a friend called to say her decorations were up, we couldn&#

  • Are you ready for this? In this (slightly longer) vlog, we talk change, saying thank you to your younger self and boundaries! One to watch if: – You find yourself picking up the slack for other

  • Hey! That’s my money!! In today’s vlog…I’ve got a challenge for you. But not before a little drama in the kitchen. I’ll be honest, this vlog is a little more, let’s

  • Wooowwww prepare yourself! This is a fast pace, jam packed episode of DARETOGROW ‘The Journey’ – the behind the scenes vlog showing you what I’m doing to change my life every s

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  • Have you ever engaged someone to help you get a new business off the ground or take something to the next level. Maybe a web designer, a marketing professional or even a coach? Well here’s some

  • Ready to start growing your business? In this vlog I share with you the three things you need in order to grow your business and show you how I’m beginning to implement them in DARETOGROW.  

  • How do you scale your business? How do you make a living from your blog? How do you make more time to do the things you love? Great questions! One of the answers is…outsourcing. Have you been th

  • Starting with the new CANON G7X vlogging camera…In this vlog, come with me as I make a major decision to upgrade my life. Sometimes, the reason we don’t ‘breakthrough’ has noth

  • Brand new vlog alert – ‘Why I care so much about Christmas this year’. Tuesday 7th November… In this episode, I get my bake on with vegan mince pies, we check out ‘Pulp F

  • Have you ever heard of Quantum Leaping – the idea of jumping from one state to another or even from one life to another? Check out the latest vlog to find out what it is and how to apply it to y

  • Check out what we got up to on Saturday 5th November – a day with family following a beautiful wedding at Crook Hall in Durham. I want to move in! Also, let’s ask that question: is it time

  • Want to know why I left my businesses behind?? So I could do this every day… Related posts: [VLOG 231] We will rise together [VLOG 237] How to get out of a funk [VLOG 236] What is Forest Bathing

  • Do you ever get so stuck in your head and your plans you can’t seem to make any progress? Me too! And so last week I just stopped! I stopped writing, stopped creating, stopped planning and I jus

  • In this episode – Saturday 14th – Friday 20th October – I kickstart my new morning ritual, which involves getting up at 5am to do three key things. We also try Xtreme Bounce trampoli

  • Welcome to Season 2 of DARETOGROW ‘The Journey’ – My weekly VLOG… Have you ever stopped and thought about where you could be this time next year if you set big and bold intenti

  • A bit of the old and the new. In this vlog I reflect on my progress over the last two years and then show you how I’m starting the build up for sales in my online course, which opens for the las

  • Brand new VLOG now live. This one is a little different…if you’re interested in making your own vlog or you need a little inspiration to get started on your own business or creative projec

  • [14th August – 20th Aug] The law of attraction is a powerful law. It’s impossible to think about something constantly without it becoming the essence of your existence. I read that in a bo

  • In this VLOG, join us for a crazy week as we move to our gorgeous new flat in Tynemouth and explore the area starting with yoga at the boat club, evening walks on Longsands beach and the obligatory tr

  • Oh my goodness I’m so excited to share this news…me and Alice Rosemary Allum are moving to the ocean!! We’ve just moved to the most beautiful flat in Tynemouth, right by the ocean. T

  • 24th – 30th July. We all put something off…a decision, a question…a holiday? In this VLOG I travel to Manchester to meet a new coaching client, Alice and I zen out in a beautiful spa

  • 17 – 23rd July. We all reach a crossroads in our lives when we must decide to take a big bold step in the direction of our dreams…This week, I reached a fork in the road and I had to decid

  • Aw I love this episode! I had a particularly mindful week last week and I’m really learning not to get attached to things, especially particular outcomes. Getting annoyed because someone is late

  • Good morning and happppy Monday!! How’s everyone feeling today? I’m pretty pumped because on Saturday I attended a fab training day in London called Saturday Marketing Live (fab name!). It

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  • I really believe that we all have a unique purpose. What makes it so unique is our personal journey. Don’t worry about being the best or doing what everyone else is doing to ‘keep up’

  • For some unplanned reason, this week’s blog (from the week of the general election) seemed to have a very vegan theme. So if you’re curious about what vegans eat and if this lifestyle choi

  • I used to work so hard…all day and all night but I was miserable. Abraham Hicks says it’s funny that we all work so hard to ‘paddle up stream’, boasting about how much further

  • A weird thing happened to me recently. I was talking to Alice about something very specific – as you’ll see in the vlog – and then three things happened that stand out so much itR

  • It might take two years to build your dream life but one day, it will arrive. Sometimes you have to let go of good to go in pursuit of bloomin’ fantastic. In this episode Alice and I visit the n

  • Have you ever had a dream so big and so wild that you wrote it off as fantasy? Well what if it wasn’t a fantasy and it was your future? What would you have to do to step into that future? That&#

  • Last week was a dream come true (dramatic I know!) – flying to LA to see Tony Robbins live at Unleash the Power Within. This event has set my spirit free and I’ve realised something very i

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  • [THE JOURNEY #10 NOW LIVE] What a week: new web sites going live, new projects beginning, an incredible day at Hay House Ignite and lots of dancing, laughing and learning. There is magic in personal d

  • For any movement makers out there who are wondering what on earth I’ve been up to lately…here is the latest DARETOGROW | The Journey episode…It’s been a while since I’ve

  • Building your dream life is hard work. It requires a lot of graft and yet a lot of patience in equal measure. Set your goals, work hard and find a way to maximise your ‘time on the go’. Re

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  • Related posts: [VLOG 229] EPIC weekend with the DARETOGROW crew! [VLOG 231] We will rise together [VLOG 233] How to be happy…and how I got over depression! [VLOG 237] How to get out of a funk

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  • One small step can change your life forever! Check out some key things I learnt (or recognised) in London this weekend. Watch out for the question I ask at one minute 15 seconds…what’s you

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