What kind of a person are you? When do you feel happiest?


Personally, I am happiest when I’m growing, when I’m pushing: when I’m building something that will help other people change their lives.


And that makes me a pretty intense person. The long nights, the busy days, the racing mind.  I’ve had people say to me before “Maybe you should just chill out, slow down?” and “You’re crazy Lisa”. I’ve even been called “Cheesy” because, apparently, I am so ‘positive’ all of the time. Clearly they haven’t seen me first thing in the morning!!


So I tried to chill out, to take it slow, to kick back. I did. I really tried it.

But in doing that I lost a part of myself. I lost my energy, my motivation and I feel like I even lost touch with my purpose. I know that sounds dramatic but it’s how it felt and like I say in the title of this vlog…IT’S OKAY TO BE INTENSE.


So today I want you to think about the kind of person you are deep down. When do you feel happiest and what can you do to honour that joy, that passion, that purpose in you?


Anyway, today’s vlog is a bit of a chatty one; catching you up with where I’m at and what’s in focus for me at the moment.


Press play to see:


– Alice and I trying out DIRT, a fab new healthy café for the first time


– Betsy being cheeky and jumping on our new coffee table!


– An update on the DARETOGROW book


– Me testing out my DIY skills and putting my new office lamp together


Have the best Tuesday!


Lisa x





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My name’s Lisa and I’m a Transformational Coach, Speaker and Vlogger living in Tynemouth, Newcastle (North East). Having built two traditional six-figure businesses by the time I was 30, I knew that ‘success’ wasn’t what I wanted. What I wanted was to be happy. Very happy. And so I set about on a mission to uncover my purpose, get over depression and build my dream life. Now I show others how to do the same.

Also obsessed with dogs, vegan baking and marketing.




In my ‘daily vlogs’, I bring you behind the scenes as I change my life and build my dream business. Each day I show you a new technique for changing your life, making a living doing what you love or building your dream life.

Love this content? Be sure to SUBSCRIBE to be notified of future vlogs. I post a new vlog showing my journey of change every single day!




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