[VLOG 111] BATTLE ROPE: AN EPIC WORKOUT IN TYNEMOUTH

[VLOG 111] BATTLE ROPE: AN EPIC WORKOUT IN TYNEMOUTH POOL

25 April 2018

As you may be able to tell from the epic rock music and slo-mo action of today’s vlog, this workout made me feel on top of the world!

Moving your body – especially if you’re often hunched over on a laptop, hustling away at your dreams – can feel so incredibly good. And workouts don’t have to be boring!

In this vlog I’m showing you how I’ve been exercising recently, as well as a glimpse at me having brunch to power through some admin, and I’m chatting about my mailing list (sign up here!) and GDPR compliance.

But I want to know – what are some fun and unusual workout ideas you’ve been getting into lately? Tell me in the comments!

Have a great day,

Lisa xx

#DARETOGROW

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ABOUT ME **

My name’s Lisa and I’m a Transformational Coach, Speaker and Vlogger living in Tynemouth, Newcastle (North East). Having built two traditional six-figure businesses by the time I was 30, I knew that ‘success’ wasn’t what I wanted. What I wanted was to be happy. Very happy. And so I set about on a mission to uncover my purpose, get over depression and build my dream life. Now I show others how to do the same.

Also obsessed with dogs, vegan baking and marketing.

WHAT’S ON MY YOUTUBE CHANNEL? **

In my ‘daily vlogs’, I bring you behind the scenes as I change my life and build my dream business. Each day I show you a new technique for changing your life, making a living doing what you love or building your dream life.

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