The word courage comes from the latin word 'cor', which means heart. Courage literally means 'strength of heart'.And I think that's beautiful because it takes strength of heart to ask for what you want, to express yourself and to turn up how you want to...
In my experience as a coach, a friend and a human, I have seen one thing hold us all back more than anything else in life and in business...
I have to say, first of all: A MASSIVE THANK YOU to everyone who came to the DARETOGROW Live Experiene. This is my two day live event for members of DARETOGROW pffsstttt The Online Course (hehe). You brought the vibes, you dared to grow and...
"It's so easy to fall from grace. I literally swam with dolphins, earned £60,000 a year, had an amazing life. And then I met this person and over a four year period I lost everything".I love today's vlog! Me and Alice are making up boxes...
Generating and sharing valuable and interesting 'content' on your social media platforms is a huge part of being relevant, building an audience and sharing your message.When I think of the people I follow - Gary Vee, Casey Neistat, Peter Mckinnon - I LOVE regular content....
In 2019, I want to lift the lid on what it REALLY takes to build and market your business to make a living as a purpose driven (some might say spiritual) entrepreneur.You see, a lot of us find it hard to make money. We feel...
I want to tell you a secret - THE SECRET in fact - to getting (or manifesting) what you want in life.You see, people misunderstand the law of attraction (loa) and manifestation. They think you can just 'ask' for something and it will magically appear....
What will it take for me to feel just 10% better? What would I have to do to feel 10% more connected? What can I do to feel 10% more energised.We don't need to take huge, overwhelming steps to feel better. Sometimes, the small, managable,...
You know when you're terrified to do something but you do it anyway! And then you walk home like a CHAMPION, bursting with energy (and relief)? You're beaming the whole way home and you know people are looking thinking (why is she so happy) but...
I nearly quit on my dreams. Twice. I just couldn't find a way to 'make money' as a coach. I was scared. I was tired. And I was frustrated. "Why isn't this working?", I'd ask myself.But then I realised something: I was chasing the wrong...
