How to change your life in 2018

How to change your life

Welcome to DARETOGROW.

 

If you want to change your life, you’re in the right place. On this page you will find free video training, practical strategies you can implement right away and links to ‘The Journey’ – the daily vlog which brings you behind the scenes as I change my life and show you how you can do it too.

This site will show you what to do to change your life in 2018. Scroll down for a free video training series and all the latest content on ‘how to change your life’.

1

To change your life, take full responsibility for your life as it is. Everything you’re experiencing is because of actions you did or didn’t take. This means you can build any experience you want…when you take full responsibility.

2

To change your life, set a bold and compelling new vision for your life. Sketch out every detail: how to do you want to feel each day, what do you want access to, how do you want to spend your days? When you have clarity you can ask ‘What must I do to make this happen?’.

3

To change your life, take bold new action every day: exercise to create energy, read to expand your mind, wake up earlier to work on your dreams, do the thing that scares you most. Small daily actions add up to huge life changes over a couple of years.

How to Change Your Life – Free Training Series 

To get you started on this journey, press play on this free video training. In this video I will tell you how I changed my own life and share with you five life changing principles to help you change yours. Your life doesn’t change by accident: it changes when you take control, set a compelling vision and take steps towards that vision every single day.

 

Further down this page, you will find my best collection of vlog, blogs and strategies to help you on your journey to changing your life. This page is updated every single day with brand new ideas, inspirational content and specific techniques you can use to change your life and build your dream life over the next few years. Are you ready? Let’s do this!

To change your life, you must be willing to let go of who you are today to grow into the person you know you can truly become.

In Focus for May

Another take on depression…

 

How did you feel when you first woke up this morning? How do you feel most mornings? Is there a theme to your feelings?

 

A few years ago, I used to feel anxious and depressed every morning I woke up and it continued throughout the day. Day after day. Year after year. FOR SIX YEARS!!

 

I couldn’t escape it! I just figured ‘I was depressed’, that was me, and that was it.

 

And then I watched a video by a motivational speaker who said that depression is a state of mind and you can change your state.

 

“WHAT?”, I thought! “He can’t say that! What does he know?!”, I reacted angrily. I found myself defending my depression. ‘I am depressed and I can’t help it’, I’d tell myself.

 

How to change your life: brand new content added daily

Want a little motivation every Wednesday morning? 

Sign up to the Hump Day Horrah!

 

Every Wednesday, let me send you a round up of the best life changing, motivational content from the last 7 days. It will include all the latest vlogs, the latest blogs and any new strategies I’ve designed to help you change your life. It’s free and it’s frickin’ awesome. 

 

Click here to sign up and view past editions of the Hump Day Hoorah! 

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Motivational mailing list for 2018