Now you might have heard me and Alice touch on this in the Facebook live last Thursday. It’s a BIG...
If you want to change your life, you’re in the right place. On this page you will find free video training, practical strategies you can implement right away and links to ‘The Journey’ – the daily vlog which brings you behind the scenes as I change my life and show you how you can do it too.
This site will show you what to do to change your life in 2018. Scroll down for a free video training series and all the latest content on ‘how to change your life’.
To get you started on this journey, press play on this free video training. In this video I will tell you how I changed my own life and share with you five life changing principles to help you change yours. Your life doesn’t change by accident: it changes when you take control, set a compelling vision and take steps towards that vision every single day.
Further down this page, you will find my best collection of vlog, blogs and strategies to help you on your journey to changing your life. This page is updated every single day with brand new ideas, inspirational content and specific techniques you can use to change your life and build your dream life over the next few years. Are you ready? Let’s do this!
How did you feel when you first woke up this morning? How do you feel most mornings? Is there a theme to your feelings?
A few years ago, I used to feel anxious and depressed every morning I woke up and it continued throughout the day. Day after day. Year after year. FOR SIX YEARS!!
I couldn’t escape it! I just figured ‘I was depressed’, that was me, and that was it.
And then I watched a video by a motivational speaker who said that depression is a state of mind and you can change your state.
“WHAT?”, I thought! “He can’t say that! What does he know?!”, I reacted angrily. I found myself defending my depression. ‘I am depressed and I can’t help it’, I’d tell myself.
Three years ago, Alice said to me: “Lisa, I’m going to run the world’s leading ret...
Well that was fun!!! Join us as we pop down to London to hang out with family and see Gabby Bernstei...
Every Wednesday, let me send you a round up of the best life changing, motivational content from the last 7 days. It will include all the latest vlogs, the latest blogs and any new strategies I’ve designed to help you change your life. It’s free and it’s frickin’ awesome.