Do I have to be HAPPY all the time?? Introducing ‘The Happiness Line’

When I learnt that happiness and fulfilment isn’t about being happy all the time, I learnt what it really takes to be happy and content A LOT MORE of the time!

Being happy isn’t about the perfect life and feeling amazing all day every day. Being happy is about knowing what matters to you, acknowledging when things don’t feel good and doing what’s needed to get back to happiness in a way you can maintain.

Press play to see what I mean!

Lisa