This morning ritual changed my life

Five years I was so deep in depression that I couldn’t get out of bed and had lost all joy for life. I didn’t know who I was anymore and couldn’t see the point in anything.


On a quest to feel better, I introduced a brand new morning ritual into my life, on advice from people who had changed their life for the better.


The results have been astonishing.


In today’s video, I’d like to share that morning ritual with you, where it came from and how you can build a new ritual into your day to help you feel how you want to feel.


P.s This extract is taken from my brand new free video series – How to change your life in 2020. Here’s how to access the full series: