[VLOG 189] How to get over anxiety…in 48 hours and less!

Anxiety is a f**cker! Am I right?! It grips your heart, your lungs, your finger tips and makes everything feel like a life-threatening, cliff-edge walking circus that can’t be caontrolled.

Well, my friends. I am here to tell you that you’re not the only one who suffers from anxiety. Everyone experiences is from time to time. Yes, some get it worse than others, but equally, some people have found ways to manage it better than others.

Anxiety does not have to rule your life. You can rule it!

In today’s video, shot around a beautiful snowy Bruges in Belgium I’m going to share with you how I get over anxiety in 48 hours and less!

Lisa.

P.s. don’t forget to add your top tips for facing anxiety in the comments. People read the comments and will be inspired by your story and ideas 🙂



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