[VLOG 159] THE 10% QUESTION

What will it take for me to feel just 10% better? What would I have to do to feel 10% more connected? What can I do to feel 10% more energised.

We don’t need to take huge, overwhelming steps to feel better. Sometimes, the small, managable, doable steps are best.

In today’s vlog, join us for THE MOST BEAUTIFUL sun rise of the year as 30+ of us gather at Whitley Bay beach front to RISE to Mental Health Awareness Day. Thank you so much to Louise Hammond for organising this incredible morning for us all!

What an amazing way to start the day.

Lisa

#DARETOGROW

 

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