[warning: strong language]I have grown so much in the last year of my life. In fact, I have grown more in the last 12 months of my life than in the other 29 combined and multiplied by ten.I think ‘life’ has the potential to really...

[embed]https://www.youtube.com/watch?v=noZpo3JOwM8[/embed]Why we hold ourselves back, how to deal with challenges from other people and an incredibly simple exercise for getting what you want in life. Funny, uplifting and practical - Lisa's talk from the July DARETOGROW events....

What a year. It must have been around this time last year that I realised, no recognised, just how unhappy I was, that things had to change. Digitia was out of control, my depression was at an all-time high and I was miserable because I...

Last month (Tuesday 3rd May) I turned thirty. I had been looking forward to this day for nearly a decade. “When I’m thirty, I’ll be a millionaire”, I told colleagues as I left my job in London aged twenty-three. “When you’re thirty, you’ll be old...

What if you could make a plan and follow it to accomplish your wildest dreams?What if you could forgive yourself, or him, or her for what happened and decided to move on positively, letting go of all blame?What if you could forget you were scared of speaking...

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