I have had some wonderful messages lately from people all over the UK. These people are true inspirations. They don't just want to change their lives - they want to launch a movement and impact the lives of others. I think that is incredible, inspiring...

At 8.30 am this morning Alice and I did something crazy. We went spinning with 20 other woman in Hambleton Leisure Centre! As we got out of bed, showered (weird I know - we were going to get all sweaty anyway!) and put on our super stylish sportswear...

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